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Darline Yatim Explains the Importance of Variety in Fitness Clubs


 
PRLog - Apr. 2, 2014 - SHREWSBURY, Mass. -- ‘Being Active’ means something very different for each individual. To some it is building up the endurance to run a marathon, for others it’s making a point to use the stairs rather than the elevator. Our goals are all very different- but we all have the ability to achieve and surpass our fitness peaks if we have the right resources and support system. Owning SHARC, I have understood that not one person beats to the same fitness drum. Some of us like to isolate ourselves, some look for the guidance of friends, and others thrive of the competitive thrill. Whether or not you know what your calling is in the world of fitness, the only thing getting in your way is limitation.

For now, forget the phrase ‘stick with what you know’. It is important to find a fitness club that allows you to try everything they have to offer! Why? What if you were a natural competitive tennis player- but never had the chance to pick up a racquet? A fitness club should be much like a college fair- you browse around and feel out each university until you find something that encompasses all that you’re looking for.  Try a group dance class, build your strength, swim a few laps in the pool and bring your little ones to splash and play even in the coolest of months, or unwind in yoga - the gym is your oyster! Sometimes it’s difficult for people to reach their peak of health happiness and that is a result of 2 things: excuses and doubt.

Here are a few tips and tricks to help you find your fitness club soul mate:

1. IDENTIFY YOUR FITNESS PERSONALITY: By doing so, you will be able to discover your needs and can then fulfill them through your workout. Are you a social butterfly? If so, group fitness might be a great way to enjoy a work-out AND make new friends. Or maybe you prefer to get in the zone and sweat it out solo, which means basic cardio or conditioning might be a better fit for you!

2. STAFF & INSTRUCTORS: Finding the perfect fitness environment has a lot to do with the people who run the show! You want to be part of a club that has welcoming staff and instructors who are there to properly teach you the skills you need to succeed!

3. COST: A one size fits all club membership may not be right for you- So find a club that offers a number of different programs and memberships so you’re getting the most bang for your buck! There are memberships that allow you to pay for what you USE not just for all that they OFFER.

4. AMENITIES: Do they have a daycare? Are their hours convenient to your personal/professional life? These are all important things to consider when shopping around for the right gym!

The first step is to find out what motivates you to stay active and the only way you’ll ever find out is to stop limiting yourself and jump right in! So if you feel a little lost, explore and find what makes fitness NOT feel like such a chore. Hey, and if you like it all- that’s not so bad either!

Contact
Alyssa LaManna
***@exposeyourselfpr.com

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Source:Expose Yourself PR
City/Town:Shrewsbury - Massachusetts - United States
Industry:Fitness, Health
Tags:SHARC, darline yatim, fitness club, Health
Last Updated:Apr 02, 2014
Shortcut:prlog.org/12304358
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