“Soup is the mother food of nearly all cooked dishes”, explains Gabriel, “But little did we know until recently what are specific benefits of eating soups and why some kinds of soup are more nourishing and comforting than others. From nutritional point of view, soup is more beneficial for your health than any other cooked meal. Thankfully, we know what helps soup not only warm your soul but also keep you slim, healthy and beautiful”.
The expertly composed book (ISBN 978-0-9563558-
- Fish: to eat or not to eat. Based on the recent findings the reader can make an informed choice what kinds of fish to cook safely.
- Detox nutrition: the reader can choose from variety of detoxifying beverages to complete the soup-based weight loss plan.
- What to avoid when choosing a ready-made soup to prepare.
- Practical tips to easily cook and store the weight loss soup of your choice.
Practical and yet science-based, The Super Soup Diet contains more than 80 delicious recipes of soups for breakfast, lunch, and dinner, rich in diverse ingredients, vitamins, and antioxidants. The Super Soup Diet will serve as a serious eye-opener for those who had a limited view of the soup-making options available, introducing to them a variety of recipes for Detox Soups, Weight Loss Soups, Health & Beauty Soups, Improved Immunity Soups, Illness Relief Soups, Anti-Aging Soups, and much, much more.
“If you want to achieve your optimal weight, soup should become a staple of your diet – and with this book, your whole family will become dedicated soup lovers!”
Julie (Lilie) Gabriel is a holistic nutritionist and a professional beauty formulator. The dedicated green living advocate, Julie is the founder of natural skincare range Petite Marie Organics, completing her repertoire of healthy living knowledge to share through her professional work. In addition to the forthcoming The Super Soup Diet, Julie is the author of several other books including The Green Beauty Guide, Green Beauty Recipes, The Acne Diet, and Holistic Beauty from the Inside Out.