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Follow on Google News | Personality Hacker’s Antonia Dodge Shares How Personality Types Can Influence Binge EatingChelsea O’Brien from BingeEatingBreakthrough.com interviews Personality Hacker’s Antonia Dodge to discuss ways that different personality types can contribute to binge eating and other addictions.
In the interview, Dodge outlined two different personality types that could be more likely than others to have a tendency to turn to binge eating. She spoke about the type of personality in which the individual resides primarily in their own minds and lacks a strong body connection as well as they type of personality in which the individual is more connected to their emotions and express them through creativity. According to Dodge, both of these personality types have a greater tendency to turn to binge eating or have body image issues. Although not all people who suffer from binge eating fit into these categories, Dodge offered several exercises and techniques that can help those with these personality types to cope with their disorders. Antonia Dodge explained that understanding your personality type can help you to overcome challenges and meet goals because it can teach you to be aware of your blind spots, or areas in which you are not as strong. She explains that all people are born with extraordinary strengths and as a result of this there are always areas of the brain that are less utilized: “Unhealthy behaviors are not usually manifesting themselves in the parts of our mind that are strong and vibrant”. Antonia Dodge is the owner and founder of Personality Hacker. She is a thought leader, coach, author, trainer, systems thinker, and personality profiling expert. She has co-developed a 6-month profiler training course that teaches business professionals and coaches how to quickly and effectively read people, understand how their minds work and to work with each unique personality for achievement, life purpose, or team building. For more information about personality types, please visit: http://www.personalityhacker.com/ Further tips, resources and a free video course to overcome overeating can be found at http://www.bingeeatingbreakthrough.com End
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