The CompleteBody philosophy is based on Founder Alex Reznik’s Six Essential Elements: Strength, Cardio, Flexibility, Nutrition, Meditation and Rest. These elements were combined to create NYC’s Ultimate workout for the busy urbanite.
New Yorkers are overwhelmed with Boutique clubs offering new methods and fad workouts, from spin, HIIT, boot camp and box gym styled cross training. However, none of these clubs offers workouts that achieve the results our CBXT Studio sessions have. Our full body workout utilizes spin, rowing, TRX, kettle Bells, dynamic and functional training equipment. We also include agility and speed work, core, meditation and yoga all in one high intensity calorie torching hour. We have qualified, highly trained personal group training professionals to make sure that the participants are giving their all and doing it safely and correctly.
Our CBXT Studio uses the Queenex Suspension Bridge designed and handcrafted in Italy, CompleteBody is the first in NYC to have this equipment. We are also a leader in the Virtual Spin arena using MyRide technology and incorporating the MyZone Heart rate system to visually track in real time your heart rate, calories burned, and effort level. No one else in NYC has such a program, and our CBXT classes can burn over 1,000 calories in just one session.
Preview our CBXT studio and session here (http://youtu.be/
CompleteBody also offers a juice bar, spa services and an in-house physical therapyclinic, which is another unique feature that differentiates us from other fitness centers in the city. Patients are given complimentary access to the club’s facilities, for the duration of their treatment, to give them the CompleteBody experience.
CompleteBody has two other clubs, located in Chelsea and on the Upper East Side. We pride ourselves in offering the best, whether its one on one or group personal training, classes, equipment and reasonably priced facilities. We offer all of this with one goal in mind, to help each individual on their journey to a more Complete Body.
Preview our club and philosophy in this video. (http://youtu.be/
Notes To Editors
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Alex Reznik, CEO/President
Former Russian military trainer, Alex Reznik started his career using similar techniques that he learned in the military, however over time Alex started to pay for this extreme training. After a health scare he spent time with Deepak Choprah and learned the benefits for a overall approach to fitness and well being. From these experiences Alex created The Six Essential Elements to a Complete Body: Strength, Cardio, Flexibility, Nutrition, Meditation and Rest. All classes and programs incorporate these elements, providing the body with the tools and guidance for a complete and healthy lifestyle.
Complete Body is one of the only privately owned and operated clubs in the city, the founder prides himself in having a clear picture of the needs of our members.
CompleteBody10 Hanover Square:Our flagship club at 10 Hanover has reopened after being destroyed by Hurricane Sandy. Formerly exclusive to Goldman Sachs employees, the club boasts upgrades, which now cater to the entire downtown community. The 30,000 sq. foot space at 10 Hanover Squareis equipped with cutting edge technology and facilities, with a focus on enhancing the body from inside and out.
CompleteBody19th Street: spans 3 levels, including an upgraded fitness and weight floor, group fitness studio, massage rooms, tanning booth, and a juice and snack bar. Feel the energy and excitement of being in a motivating environment when you step through the front door.
CompleteBody 57th Street: is our only single level location, boasting a full fitness and cardio floor, pool, physical therapy clinic, Pilates reformers, group fitness studio, spa/massage services and sauna rooms. The perfect place to get a workout, swim and relax in our outdoor deck, all in the middle of the city.
Class schedules and other useful information can be found on the CompleteBody website: www.completebody.com