Synergy Fitness Studio to host a Change of Heart event

SUPERIOR, Colo. - Feb. 19, 2014 - PRLog -- Synergy Fitness Studio is hosting a Change of HeartZumba Fitness Party on Friday, February 21^st from 7:00 to 9:00PM. Change of Heart is a grass roots program, presented by SELF magazine, that was created to educate women about heart disease, make them aware of their personal risk and motivate them to improve their overall health through volunteer organized fitness events.

Synergy Fitness Studio has openings for the Change of Heart event and invites the public to take part.  The event will feature an extended Zumba fitness class. Zumba breaks the mold by making fitness a fun activity you will look forward to and want to do. Learn various dance steps in an easy-to-follow, fun and party-like format. Featuring exotic rhythms set to high-energy Latin and international music, it’s easy to do, effective and totally exhilarating. There is a $20 fee to participate. A $5.00 contribution from each $20 participation fee will be donated to the American Heart Association’s GO RED for Women movement for important awareness, research and educational programs. In addition to an amazing Zumba Fitness experience, each participant will receive a Change of Heart water bottle, important heart health tips and a subscription to SELF magazine.

Heart disease is the number one killer of women yet only one in five American women believes that heart disease is their greatest health threat. With awareness, education and care, heart disease can be prevented. Change of Heart works to do just that!

A family history of heart disease is what has driven Synergy Fitness Studio owner and fitness instructor Cori Ehrhart to maintain an active, healthy lifestyle and share her passion with her clients. “We are proud to open our facility and host a Change of Heart event. The event is a fun way for us to bring together our members and the community to educate women about heart disease and motivate them to take action,” she states.

“Women’s heart health needs to be top of mind,” says Diane Perillo Program Manager, Change of Heart, “We are grateful for volunteer champions like Cori who have said ‘Yes we will have a Change of Heart event at our club’. It is their enthusiasm, energy and support we value in our commitment to educate women about heart disease.”

Change of Heart is presented by SELF magazine and is based in Wilton, Connecticut. For further information about the Synergy Fitness Studio Change of Heart event, contact Cori Ehrhart or visit www.synergyfitnessonline.net. To host a Change of Heart event of your own call 1.203.761.5447or visit the website: www.COHWORKOUT.com.