Paleo Diet Recipes For Lazy Cooks

LOS ANGELES - Feb. 16, 2014 - PRLog -- You do not have to be a fantastic cook, nor do you  even have to be a good cook, to make unique and delicious paleo diet recipes. The simple paleo recipes in the book Paleo Recipes For Lazy Cooks, written by Amazon's #1 Best Selling Author and Registered Nurse, Summer Accardo,  have been specifically designed with the lazy cook in mind! Preparing these fast and easy paleo recipes will help revitalize and re-energized you, help you shed unwanted pounds, and help even ward off certain diseases such as diabetes, heart disease and some types of cancer. The Paleo Diet is based on what our ancestors ate during the paleolithic era.
Eating a paleo diet doesn't mean you should carve large hunks of red meat off the bone. It's about achieving vibrant health, longevity, and successful weight maintenance. Eating paleo simplifies your food choices and suggests that eating natural plants and meat is a powerful prescription for vibrant health.
Scientific research demonstrates that following the paleo diet may be the secret to a long, happy life. The Paleo Diet includes foods such as fish, chicken, eggs, turkey, duck, fruits and vegetables, olive oil, and nuts. These foods provide excellent sources of vitamins, nutrients and antioxidants. Furthermore, the Paleo Diet includes foods that have low glycemic indexes, which help prevent spikes in  blood sugar levels.

Despite the Paleo Diet's focus on lean protein, it is not considered  a low-carb diet plan.  The Paleo Diet focuses on specific foods that boost your metabolism,while keeping you satisfied.  People following the Paleo Diet are finding that it improves energy, helps relieve pain, promotes weight loss, boosts immunity, and lowers blood pressure and blood glucose levels. Start enjoying the power of paleo, even if you're a lazy cook!  Incorporate the following healthy, delicious, and easy paleo diet recipes into your daily meal plans to achieve amazing health benefits! Click the link below to buy your copy of The Paleo Diet For Lazy Cooks, today!
http://www.amazon.com/Paleo-Diet-For-Lazy-Cooks-ebook/dp/...