Mums and Bubs Classes by Idealbody4life Personal Training

Feb. 5, 2014 - PRLog -- Idealbody4life Personal Training will be launching new group classes for Mums and Bubs, offering post and pre natal fitness plans.  Each class will keep number of participants to no more than 6, allowing for closer personal attention and unique individualised training approach.

We don’t believe in boot camp, one size fits all approach; hence every class will offer variety of challenging and fun team workouts. Appropriate screening process prior to the class allows us to modify workout plans to each participant.


We will provide all the equipment at the location, including exercise mats, boxing equipment, free weights, gym balls, bossu balls and suspension training system.

For your convenience and peace of mind, Nanny will be present free of charge, in order to provide a safe and care free environment for both Bubs and Mums. Nanny will be fully certified


Classes will commence on the 12^th of February at 10:30 am in Sydney Park, Alexandria next to Fitness Equipment Area.

If you would like to join this exciting new group class please visit www.idealbody4life.com