Finally, A Healing Diet That Makes Sense!

LAS VEGAS - Jan. 31, 2014 - PRLog -- In 1960, 13 per cent of the American population was overweight. Today, that number has jumped up to 33 per cent and it grows every year. For the first time in history, the generation born now is not expected to live as long, or longer than the generation before it.

There is an epidemic of obesity sweeping through the Western World.

In addition, our foods have become processed, full of chemicals, and in some cases, they do more harm than good.

The good news is that we all have the power to alter our lives. To eat naturally, and healthy, and to live a long and healthy life.

This is especially true when we have gone through a health crisis, and are on the path towards healing.

It all begins with “My Optimal Healing Diet.”

Created by Jack Miller, a Certified Traditional Naturopath, it focuses on eating the right foods to heal the body and begin anew.

“My clients frequently want to know what they should and should not eat to stay healthy,” Miller said. “Even when you are in great health, an optimal diet helps you stay that way.”

To educate the public on eating healthy, Miller created a 20-page report that covers the basics of eating healthy and healing the body, including:

●     Reading labels

●     Understanding the benefits of organic food.

●     The truth about fats and soy.

●     Sweets you can eat.

●     Staple foods that you need.

●     The importance of taste.

For those who have read the book and changed their lifestyles, it is nothing short of a huge eye-opener for them.

“Jack’s E-book was a breath of fresh air, and an elixir for discouragement caused from chronic health problems. It was an easy to read, practical, and free guide to using food to get well.  It encouraged me to continue my fight, it reminded me that I can do it,” Lucynda C. said. “It’s not complicated, it requires only good old fashioned determination, cannot thank you enough.”

Unlike other health practitioners who are trying to make money educating you about healthy lifestyle change, Miller is offering his complete 20-page report free of charge to anyone who wants to learn how to be healthy and heal their bodies.

You can begin walking the road of health now, and changing your life for the better, by visiting http://www.naturalhealthsciencesofarizona.com/free-download and downloading your free copy of the report.