3 Ways to Celebrate Valentine's Day (Sexy Fitness)

MARKHAM, Ontario - Jan. 31, 2014 - PRLog -- Whether your clearing your living room for some sexy tango or spending the day skating for romance there are loads of ways to keep healthy and enjoy and active but adventrurous Valentine's Day.

Here are 3 things you can do:

1. Dance the night away

Dancing is a great way to get the heart pumping and more ways then one. Whether you plan to hit a popular night club or just throw down in your living room expect to get the heart pumping in more ways then one. "Dancing can burn up to 300 calories every 60 min" says fitness expert Joseph Hsiung B.Sc. from Markham's Fight Fitness (http://www.fightfitbootcamps.com). That's about the calories in an entire meal, so enjoy the burn.

2. Winter Hike

Being in Canada affords us the opportunity to have beautiful scenery and what better way to see it then to hike. Throw on a pair of boots or snow shoes and enjoy the quiet and picturesque Canadian winter. Popular spots just outisde the GTA include Bruce Trail in Hamilton.

3. Couples Workout

What's the best way to get in shape and have guidance and accountability? Joining a boot camp that's co-ed so you and your significant other can join a sweat together. "Our boot camp is co-ed, and this gives an opportunity for couples to enjoy an effective workout for both of them." Says Joseph Hsiung. They're even offering thier 14 Fat Flush program for all of February with 100% off proceeds going to the Heart and Stroke Foundation. "It's a great way for couples to enjoy 2 weeks of workouts, and to support a good cause."

For more information about thier 14 Day Fat Flush Program, contact joe@fightfitbootcamps.com or call 647-907-5425.