March Fitness DVD Releases from BayView Feature Video Favorites Kelly Coffey-Meyer and Susan Tuttle

HACKENSACK, N.J. - Jan. 21, 2014 - PRLog -- BayView Entertainment, the number one studio for fitness, dance and special interest DVD releases for over eight years*, announces its March fitness DVD lineup featuring four new DVDs from video fitness favorites Kelly Coffey-Meyer and Susan Tuttle. The four DVDs cover a variety of fitness and wellness subjects including back care, exercises for senior citizens, and traditional cardio. These new releases join BayView’s catalog of fitness, wellness and special interest DVDs and audio books – the largest catalog in the business – in bringing a variety of fascinating subjects to retailers and consumers everywhere. BayView Entertainment’s DVDs are available at all leading internet retailers as well as selected stores nationwide. *source: DVD Release Report, January 10, 2014

DVD information: Street Date: March 11, 2014; Prebook date: February 11, 2014

30-MINUTES TO FITNESS: YOUR HEALTHY BACK WITH KELLY COFFEY-MEYER – This program is designed to increase the strength and flexibility of your back, safely and in the comfort of your own home. This program was designed by fitness professional Kelly Coffey-Meyer in conjunction with a licensed chiropractor and practicing physical therapists. Research reveals that many people suffer with mild to extreme back discomfort. With continued use of the 30-Minutes to Fitness Your Healthy Back DVD, you'll feel better as your core strength and flexibility increases. This unique self-care program will guide you through eight different exercises that simulate everyday movements of your back and hips. 30-Minutes to Fitness Your Healthy Back can help you improve and maintain a healthier foundation. Also included is an abbreviated 15 minute mix to use as an add-on to your regular workout or for days when 30 minutes are too hard to spare. This isn't a lot of hard work that will bring great rewards in the future - this is a little bit of smart work that brings you small rewards daily! No equipment needed. BAY540, UPC: 874482005408; $19.99 srp.

30-MINUTES TO FITNESS: CARDIO QUICK FIX WITH KELLY COFFEY-MEYER - This DVD has two calorie-blasting workouts that are effective, fun and easy-to-follow. Getting fit doesn't have to take up a lot of your day and this 30-Minutes to Fitness DVD is designed to get the job done in less time. Workout One is an upbeat low impact workout filled with a variety of unique moves with an athletic twist. Kelly keeps you moving and grooving without any fuss or fancy footwork. Workout Two is a fat-blasting workout comprised of straight-forward exercises which start out low and graduate to a more intense level. The selection of moves and the constantly changing intensities will keep the challenge going while maximizing the calorie-burning effect. Cardio Quick Fix also includes additional premixes and an abs/hips/glutes bonus to lean out the usual troublesome areas. Equipment used in bonus section: dumbbells. BAY541, UPC: 874482005415; $19.99 srp,

SUSAN TUTTLE'S IN HOME FITNESS: CARDIO SCULPT INTERVALS FOR SENIORS – This a new DVD designed for mature adults designed to increase cardiovascular and muscle strength and endurance. The Warm-up will get oxygenated blood flowing in your extremities. To prevent injury and increase your range of motion, stretching exercises are performed next. While your muscles are warmed up you’ll grab some light hand weights and begin Upper and Lower Body Strength Sculpting. If you’re up for it, hit the back button to double up the amount of reps, thereby maximizing your muscle endurance. Put down the weights and begin Cardio Interval 1, a fat-burner which will boost your energy back up. Next you will grab a chair for standing support and pick up your weights for the next set of sculpting targeting biceps, triceps and calves. Trim your thighs and develop power in the legs and glutes with squats and stationary lunges. Cardio Interval 2 will fire up your metabolism even higher and boost your resting heart rate. Depending on your current fitness endurance level, you may choose to skip the second interval and move onto the Chair and Floor Sculpting. A chair is used for standing support as well as seated stretching to release muscle tension, improve the way you feel and increase your longevity. Intense cardio combined with a variety of sculpting and rests create a total body workout to get you into top fitness conditioning and make you less prone to injury. Required Tools: 3 to 5 pound weights, sturdy armless chair, and a mat. BAY521, UPC: 874482005217; $19.99 srp,

SUSAN TUTTLE'S IN HOME FITNESS: CHAIR STRENGTH AND TONE FOR SENIORS - Strength training is essential to avoid muscle loss and to protect your bones and joints. This program is designed to help the older adult increase their muscle mass and stamina, develop strength, improve their balance and tone all muscle groups alternating from a standing position to a chair or while remaining seated. Workout 1 begins with Susan standing next to the chair while Jill remains seated mimicking her movements. After the all-seated stretching you pick up hand weights and choose to either stand or remain seated. Weights are used to develop wrist and forearm strength in addition to bicep, shoulder, and triceps presses for total upper body toning. While seated on your chair you will tone the major muscle groups of your legs. Seated ab-focused exercises follow the legs. Spinal twists and contracting movements are designed to be fun while flattening your stomach. Workout 2 continues warming up those stiff joints and improving circulation. In this section strengthening your biceps and triceps are performed while seated whereas the lower body muscle building exercise section offer the opportunity for you to stand. Then sit back down in your chair for more belly-flattening exercises. Both workouts end with seated stretches that improve flexibility and elongate muscles. Take a breath, relax and enjoy your freedom of movement. Required Tools: Light hand weights / sturdy armless chair. BAY520, UPC: 874482005200; $19.99 srp,

About Bayview Entertainment, LLC:

BayView Entertainment, LLC, is America's number one independent distributor of fitness, wellness, dance and special-interest DVD releases. BayView has made its name by being dedicated to releasing only the best DVDs in each category from the most trusted names in the field. BayView has forged relationships with the top names in fitness and special-interest, including Retromedia Entertainment, Pranamaya, Yoga Journal Magazine and Black Belt Magazine, as well as performers and producers as diverse as Kathy Smith, Gilad, Total Immersion, 8 Minute Abs, Scott Cole, Joyce Vedral and many others. BayView's DVDs are available throughout the country at fine retailers everywhere as well as all major online stores. BayView can be found online at www.bayviewentertainment.com