Discover How Kickboxing Can Really Kick Start Your Fitness and Fat Loss Goals This Year

MARKHAM, Ontario - Jan. 10, 2014 - PRLog -- With the popularity of Mixed Martial Arts (MMA) becoming mainstream, more people are interested in learning how to get a fighters body without being in a fight.

That's why fitness program like http://www.fightfitbootcamps.com have made it easier then ever for stay at home moms to weekend warriors to enjoy MMA and kickboxing workouts.

"Our program uses actual martial arts techniques in a safe enviornment to create a workout experience you won't find in a typical gym" says owner Joseph "Joe Fight" Hsiung.

The fitness industry sees it's biggest spike in memberships in January, and big box gyms fill up with people looking to shed the holiday weight and start new good habits.

"We believe fitness should be a lifestyle, and it's no wonder why people that practice martial arts show more focus and discipline because it's something they do for their whole lives." says Joe.

Losing weight and getting fit is the #1 New Year's resolution but studies shown that only 8% of people actually hit their goals.

"Long before my pregnancy, I was tried almost everything to loss weight. I tried moksha (hot) yoga, nutrisystem, a person trainer at goodlife, cold laser treatment on my stomach, and even put myself in a steam machine and hoped to "sweat" all my fat out but nothing worked." Says a current kickboxing client Sammi Wang.

"Since starting I lost a total of 23 lbs and dropped my body fat by 17%. I lost 9 inches from waist and hips. I was a size 8 before pregnancy and size 10 after giving birth. I took out one of my "motivation" pants which have been waiting for me to fit in for the past 2 years. Not only it fit me, it was a bit loose on me."

So instead of joining a regular gym, try out something different like kickboxing and you might just see a new you this year!