Diane Kress' METABOLISM MIRACLE ranked #1 on the list that included the Heart Healthy diet, DASH diet, Paleo, etc.
The author of Metabolism Miracle is a registered dietitian and certified diabetes educator with over 30 years experience specializing in weight reduction, metabolism, obesity, and diabetes.
Diane Kress has a private practice in medical nutrition therapy, a subscription website for followers of The Metabolism Miracle @ www.miracle-
The Metabolism Miracle is the breakthrough book that became a New York Times Bestseller, was simultanteoulsy #1 on Amazon, Barnes and Noble, Books- a- Million, and Borders top sellers lists. Serialized over four days in the UK's Daily Mail, it is now licensed in 7 languages and followed around the world.
What makes Metabolism Miracle so special? For starters, the book stands on its own laurels. There has been no advertising and no funding for a pubicist, marketing machine, or PR firm. The program has a grassroots following whose successes have propelled it to best seller status, and the most searched diet on the internet.
The program is one of a kind. Instead of weight reduction by portion control, calorie counting, fat gram counting, weighing and measuring, Kress developed a special diet and lifestyle program for the millions of people who suffer from uncontrolled metabolic syndrome. She coined the terms "Metabolism B" or "Met B" to name the hormonal imbalance inherited by over 60% of overweight people who cannot lose weight and keep it off with traditional dieting.
She has personally taught the program to over 6000 patients and thousand follow the program by reading the book and joining Miracle-Ville.com for support, recipes, exclusive videos, tips, tweaks, and fun.
Improved results are as follows:
Decreased percentage of body fat with retention of muscle and hydration.
Decreased weight with matching loss of inches
Decreased total cholesterol, LDL cholesterol, and triglycerides
Decreased blood pressure
Decreased waist line, muffin top, belly fat, or love handles
Increased energy, focus, concentration, memory, and improved mood.
Decreased types and amounts of medications due to improved health status
The Metabolism Miracle is a three step program that ultimately leads to weight maintenance at desired size and improved labwork and blood pressure on little to no medication. Skin, hair, nails, mood, concentration, memory also improve..
Step 1: A minimum of 8 weeks of lower carbohdyrate program. Liberal lean protein, heart healthy fat, neutral vegetables, 5 gram Counter Carbs at meals and bedtime. Includes exercise, water, green tea, multivitamin, and adequate rest.
Step 2: Everything from Step 1 remains and 11-20 gram net carbs (low glycemic index and low glycemic load) are methodically placed at the right time from wake up until bedtime.
Step 3: Once desired weight is reached, each follower has an individualized carbohydrate target to strategically place over a base of lean protein, heart healthy fat, and neutral vegetables.
The program is scientifically based, medically proven, and easy to understand and follow.
Read about the Metabolism Miracle at: www.themetabolismmiracle.com.
Diane Kress blogs on: www.dianekress/
Diabetes Miracle website: www.thediabetesmiracle.com
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