Radio Interview on Hollis Chapman Show

DETROIT - Jan. 1, 2014 - PRLog -- Shawngela Pierce will be a guest on the Hollis Chapman Radio Show at 12pm EST on January 3, 2014. Shawngela will be discussing the Meditation for Health Program she teaches at her company, Seek Within You. The Meditation for Health Program is a step-by-step holistic lifestyle program with meditation used as the foundation. The program is designed to teach students how to heal from the emotional and physical effects of stress and anxiety. Students learn stress management and anxiety relief techniques. They learn how to control their thoughts with mindfulness techniques and qigong meditation. Since meditation is the foundation of the program, students are strongly encouraged to practice either a sitting or a moving meditation daily.

Shawngela will also be discussing other topics such as how meditation can be used to improve your physical, emotional/mental and spiritual health; how a person can recognize disharmony in their body and how meditation has helped her to maintain a youthful appearance. The radio show will be recorded so you can access the conversation live or at your convenience by clicking on this link:

http://www.blogtalkradio.com/hollischapmanshow/2014/01/03...

About Ms. Pierce

Shawngela Pierce is an educator, author, reiki practitioner, business owner and meditation instructor who specializes in mindfulness meditation and qigong (chee gong). She is an avid meditator and has been practicing for over 10-years. She has a masters degree in the field of education with 3 1/2 years of post-masters education in naturopathic medicine. This includes mind-body therapy, Traditional Chinese Medicine (TCM), botanical medicine, nutrition, hydrotherapy as well as other healing modalities. She loves teaching, which is something she has done for over 15-years. Her passion for teaching led her to design the Meditation for Health Program. The program is designed to help people utilize the benefits of meditation as well as other holistic lifestyle changes to live a harmonious and care-free life. For more information on the program, click here: http://www.seekwithinyou.com/media-kit/358-meditationforh...

About Seek Within You

Seek Within You provides training, workshops & retreats in meditation and other holistic techniques for reducing stress & anxiety and increasing productivity for individuals and corporations. Seek Within You provides this training both online and at various locations in the US through our Meditation for Health Program. Our mission is to provide high-quality training workshops, classes and retreats that inspire, lift and provide tools for change and growth of individuals and corporations.  By creating the world’s most helpful instructions in meditation and other holistic techniques, we will empower every person to learn and experience the benefits of a stress-free, anxiety-free and highly productive existence.