Origin of Herbal Remedies:
Herbalism - 'usage of herbal medicine' dates back to centuries of years. Each and every plant contained medicinal miracles which healed not only humans but animals too. Plants were used for remedial measures by Sumerians in ancient Mesopotamia over 5000 years ago. Ayurveda, one of the oldest Indian remedial system was introduced in 2nd Century BC in its sacred writings called Vedas. Approximately 5,000 years ago, Chinese emperor Chi'en Nung introduced Pen Tsao (book of medicinal plants) which is still being used as a reference material in Chinese culture. In ancient times, herbs and plants were used for healing rituals rather than traditional medicines in African and Native American cultures. Check out http://femmerol.teen-
It was just during the 19th century, scientists sprung into action and began analyzing the plants and the active constituents in it. As the procedure of extracting the active components from the plants began, more scientific remedies began to emerge. In recent times, modern medicinal experts started replacing herbal products by manufacturing their own version of medications using pharmaceutical drugs and other chemicals. Over the time, the use of herbal remedies started to diminish and currently only one fourth of medications are attained from shrubs. http://anxiety-
A herb may contain various ingredients and if combined with other medicinal herbs, works as a healer to cure a disease. Unlike old shamans, scientists today are unaware of the compounds in specific herbs and how it works to heal a particular condition.
A recent study by WHO (World Health Organization)
Over the past 30 years, consumption of herbal supplements have improved greatly as reported by U.S. Dietary Supplement Health and Education Act (DSHEA) which emphasizes the fact that herbal supplements can be sold without any mandatory tests to prove them “safe or effective”. For eg: Herbs like Echinacea or St. John's Wort aids in improving the immunity system and motivates the emotional balance respectively rather than boosting side effects.
Herbalism and its benefits:
Herbal medicine heals the body naturally without any surgery, harsh pharmaceutical drugs and its side effects. Natural remedies cure many conditions such as arthritis, menopause, cancer, asthma etc. amongst many others. Certain shrubs provide various benefits such as:
Ginger Root – can be used for wide range of health issues such as arthritis to nausea. When combined with other herbs speeds up healing process transferring the properties to our bloodstream.
Peppermint – the perinnial herb known as peppermint relieves headaches, fever, cold etc.
Holy Basil (Tulsi in India) – heals heart disease, inflammation, malaria
Hemp Oil – contains anti-oxidants, magnesium, iron, proteins along with Omega 3 fatty acids which is important for your skin and eyes.
Are Herbal medications available over the counter and if so, how safe are they?
Yes. Herbal medications are available over the counter in a variety of products such as capsules, extracts, oils, teas etc.
There are some companies which guarantee that the products are genuine and meet up to the required standards but some brands do not list the herbal ingredients as there are no agencies or regulatory boards to analyze the preparations. It is best recommended to talk to your physician before consuming any herbal products.
Though herbalism still needs to be accepted widely, almost one third of the people globally have started accepting herbal products. Even herbal medicine have been included in medical schools. Many naturopathic practitioners, doctors, chiropractors, herbalists have started using herbs to treat their clients.
Today, we have the tons of information of almost all the herbal traditions used by different cultures and efficient scientific tools for motivating us to move further into herbalism.