What Rats Can Teach Us About Making New Year’s Resolutions That Stick

In this Ask Dr. Love Radio show, Dr. Jamie Turndorf (aka Dr. Love) discusses the fact that the creature of habit human brain is wired to repeat behaviors even if they do not achieve the desired results, keeping humans trapped in mazes
By: askdrlove.com
 
POUGHKEEPSIE, N.Y. - Dec. 29, 2013 - PRLog -- What Rats Can Teach Us about Making New Year’s Resolutions that Stick”

Every year, millions of people across the globe make New Year’s resolutions to improve their career, health, fitness, weight loss or finances. Sadly, our resolutions fail not because we have no discipline but because humans are creatures of habit. Our brains are wired to maintain the status quo.

In addition, humans have the bad habit of repeating behaviors that don’t yield the results we want. If we consider the analogy of a rat trapped in a maze, each time the rat hits a dead-end, he backs up and goes another way. Humans keep banging their ends on the wall. If we all patterned ourselves after rats, and systematically backed up and tried a different path, we would be amazed at the transformation that would occur in our lives.

In this show, Dr. Turndorf focuses on 8 proven steps for setting oneself free of habitual behavior patterns that interfere with the achievement of New Year’s resolutions. And how to create a relationship resolution that will crank one’s love life into gear.

“Hosted on TalkZone.com, AskDrLove with Dr. Jamie Turndorf, is a live one hour Internet radio program airing at 1pm (EST) every Tuesday afternoon. Listeners can also call-in to the show and ask Dr. Turndorf for advice on any of their personal issues. Archived shows are available on TalkZone.com, BlogTalkradio.com, AskDrLove.com, and iTunes.

Dr. Jamie Turndorf is a popular relationship expert and couples therapist, author, and radio show host known to millions around the world as the creator of AskDrLove.com, the Web's first free relationship advice site originally launched in 1996, http:// AskDrLove.com now offers thousands of advice articles on every imaginable relationship, marriage, dating advice question. You can follow Dr. Turndorf on Facebook and on Twitter @askdrlove.

Dr. Tundorf's advice and methods will bring greater romance and intimacy into your love life, so be sure to tune in or call in to the Ask Dr Love radio show and get help from one of today's top relationship experts. As Dr. Turndorf says, “Knowledge Is Your Key To Happy Relationships!”

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