Give The Gift Of A Refreshing Massage!

FREMONT, Calif. - Dec. 26, 2013 - PRLog -- Christmas is a festival of joy and love, it is a festival where we all wish to stay happy, healthy and live long. Every year, we give gifts to our relatives, friends and neighbors. This year let’s gift ourselves something that will keep us fit. Let’s all go for a massage therapy bonanza. Massage is generally considered part of complementary, alternative medicine. Massage therapy has the ability to relax and soothe people, releasing the muscle tension which is generally caused by stress and rejuvenating people. Massage therapy is essentially the art of healing through touch. With a combination of different strokes and massage techniques that are designed to bring relief to various parts of the body, healing energy is released and generated in the body, which helps relieve stress and anxiety. The technique relaxes the entire body, relieving physical and emotional stress.

There are many benefits of massage therapy. For example:

·        Pumps oxygen and nutrients into tissues and vital organs, improving circulation.

·        Improve the condition of the body's largest organ—the skin.

·        Increase joint flexibility.

·        Lessen depression and anxiety.

·        Promote tissue regeneration, reducing scar tissue and stretch marks.

·        Relax and soften injured, tired, and overused muscles.

·        Release endorphins—amino acids that work as the body's natural painkiller

·        Relieve migraine pain.

·        Ease medication dependence.

·        Enhance immunity by stimulating lymph flow—the body's natural defense system.

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress levels. While eliminating anxiety and pressure altogether in this fast-paced world, it may be idealistic that massage can, without a doubt, help manage stress. This translates into:

Decreased anxiety

Enhanced sleep quality

Greater energy

Improved concentration

Increased circulation

Reduced fatigue

Research continues to show the enormous benefits of touch—which range from treating chronic diseases, neurological disorders, and injuries, to alleviating the tensions of modern lifestyle. So this Christmas, don’t just celebrate, go for a massage bonanza and stay healthy.