Whether you are the advanced practitioner or new to Yoga, Ahimsa Yoga with Keri has a class to suit your level of experience. Join Ahimsa Yoga with Keri for Vinyasa Flow and all level Hatha Yoga classes to learn and practice together, while cultivating the wonderful benefits of this ancient physical and spiritual discipline. Keri Knutson currently teaches classes at Womanspace of Rockford IL, Jones Family Chiropractic in Cherry Valley IL, Nicholas Conservatory in Rockford IL, and B-Xtreme Fitness Pro Center in Rockford IL.
Keri Knutson of Ahimsa Yoga also offers private Yoga instruction. Her classes are taught to inspire self-awareness, relaxation, stress relief, and an appreciation for the body, connecting mind, body, breath, and spirit.
Keri’s intention is that her students leave class feeling refreshed, peaceful, challenged, and will mindfully bring yoga off the mat and into their daily lives.
To contact Keri Knutson of Ahimsa Yoga with Keri send an email to firstname.lastname@example.org or visit Keri online at https://www.facebook.com/