The cd's or MP3 downloads are an affordable gift, with the manufacturer suggested retail price starting at $19.95.
About Speed Sleep:
Speed Sleep consists of a guided visualization that uses voice and background music to condition a response of deep sleep. The tracks contain certain language patterns or triggers – called “anchors” – that generate this response, and with repeated listenings the anchors can even be used at any time, with or without the Speed Sleep audio. It works so well because Speed Sleep pairs an old sleep stimulus – lying down in a darkened room with closed eyes – with a new one, the words and music on the recording. With repeated listening, this audio will become strongly entwined with sleep in your mind that it will produce an engrained response, a state of relaxation and then a deep sleep.
More information for Speed Sleep can be found at speedsleep.com.