Booty Workout Program to Lift the Tush

MURFREESBORO, Tenn. - Oct. 30, 2013 - PRLog -- We bring the workout to your home or office and we bring all the equipment that is needed. All you have to do is answer the door. Our programs are designed for maximaze fat loss, injury prevention, core work, and booty work. "Let's face it, we live a sedentary life and our glutes are weak., explains Julie Wilcoxson, owner and head trainer. We need to wake them up and the only way to do that is to learn how to fire them up again."

Our program consists of an hour of dynamic warm up, glute specific workout with a high calorie burn, and deep stretching to increase your range of motion. We also include homework exercises to do to maximize the weight loss and of course education on nutrition.

To celebrate 5 years of servicing the Middle Tennessee area we are giving you a break. We will train you in the privacy of your home two days a week for the small monthly investment of $280.00 (that's over a $100.00 savings). We can only accomodate a couple of new clients due to our busy schedule so act now.

The average person gains 7-10 pounds between Halloween and New Year's and they never lose it during the following year. Don't be another statisic, this is the time to re-gain control and fight the Holiday bulge.