Skype in the Classroom Meditation for Health Lesson

TROY, Mich. - Oct. 23, 2013 - PRLog -- Shawngela Pierce, owner of Seek Within You, has created a Meditation for Heath Lesson for Skype in the Classroom. The lesson is designed for any teacher, throughout the world, who is interested in their students experiencing a guided meditation and learning about the benefits of meditation.

Ms. Pierce has previously been a guest speaker for a high school english class in the suburbs of Wichita, Kansas through Skype in the Classroom. She spoke with 2 individual classes, answering their questions and leading them through a guided visualization. She also gave them meditation techniques they could use for relieving test anxiety.

About Ms. Pierce

Shawngela Pierce is an educator, author, business owner and meditation instructor who specializes in mindfulness meditation and qigong (chee gong). She is an avid meditator with a daily meditation practice of over 2 hours. She has a masters degree in the field of education with 3 1/2 years of post-masters education in naturopathic medicine. This includes mind-body therapy, Traditional Chinese Medicine (TCM), botanical medicine, nutrition, hydrotherapy as well as other healing modalities. She loves teaching, which is something she has done for over 15-years. Based on her experience both professionally and personally, she has designed a Meditation for Health Program, http://www.seekwithinyou.com/about/meditation-for-health, to teach people to relieve stress and anxiety as well as heal emotionally & physically with meditation.