"My plan is easy to use and effective. It covers all areas of weight loss including, but not limited to: keeping a positive attitude, primary foods versus secondary foods, daily spiritual practice, the importance of sleep, proper hydration, proper nutrition, calorie cycling, fat burning foods, meal planning, regulating fat burning hormones in the body, fat burning supplements, fat burning exercising, and staying accountable and tracking progress through social media."
"So many people think weight loss is just about diet and exercise, but it is so much more! I take a holistic approach to weight loss by identifying which areas of a person's life might be derailing them from losing the weight. Maybe they aren't getting enough sleep each night, which causes blood sugar levels to rise and then they overeat or crave sweets."
"I've designed this plan after spending 16 months studying and researching weight loss. I began a weight loss journey of my own on 2012 and lost 25lbs following this plan. So, I know it works if people are willing to get off the couch and get motivated."
"My plan also can help people stay motivated with the free coaching group that is a bonus offer when people sign up. Anyone who joins between now and November 17th, 2013 gets the plan 100% FREE and gets a lifetime membership to my private coaching group on Facebook. I'm very excited to get started!"
"The plan doesn't require a gym memebership or any fancy knowledge of how to cook. All the fluff has been removed and I just give straight up facts about how to lose weight and start looking and feeling great in just 30 days!"
"During my weight loss journey, I also took an all-natural weight loss drink called Plexus Slim - it helped me to lose the last stubborn 10lbs. This is the only product recommendation I make if people want to amp up their fat burning ability and get quicker results in half the time. But it's not required. They will get results just by following the FREE plan."
"I hope to be a source of inspiration for those who are ready to make a positive change in their life. Who knows, maybe they will end up inspiring me! I need to lose about 5-7 more pounds myself. Either way, the group will serve as great encouragement and support for those who join."
"Theres really nothing to lose but pounds!"
Here's where people can sign up for the FREE 30 Day Fat Burning Plan: