Follow on Google News News By Tag Industry News News By Location Country(s) Industry News
Follow on Google News | Avoid chocolate for heartburn By Dr K K AggarwalPeople with heartburn should avoid chocolate as it can worsen the heartburn, said Padma Shri and Dr B C Roy National Awardee Dr. K K Aggarwal, President, Heart Care Foundation of India and MTNL Perfect Health Mela.
By: HEART CARE FOUNDATION OF INDIA One should also avoid other reflux-inducing foods (fatty foods, peppermint and excessive alcohol, which may reduce lower esophageal sphincter pressure). A number of beverages have a very acidic pH and can exacerbate symptoms. These include colas, red wine and orange juice (pH 2.5 to 3.9). Promotion of salivation by either chewing gum or use of oral lozenges may also be helpful in mild heartburn. Salivation neutralizes refluxed acid, thereby increasing the rate of esophageal acid clearance. Restriction of alcohol use and elimination of smoking; smoking is deleterious in part because it diminishes salivation. About HCFI: The only National Not for profit NGO, on whose mega National commemorative stamps and one cancellation stamp, and who has conducted one to one training on" Hands only CPR" of 63400 people since 1st November 2012. The CPR 10 Mantra is – "within 10 minutes of death, earlier the better; at least for the next 10 minutes, longer the better; compress the centre of the chest of the dead person continuously and effectively with a speed of 10×10 i.e. 100 per minute." End
|
|