People wishing to join this free event should register online at http://allfitstudios.com/
"By meeting to practice yoga together in our local time, we will be a part of a wave of yoga that will take place around the globe," says studio owner Lou Segura.
During National Yoga Month, one of a select few national health observances, millions will come together for free events and activities. Festivities will take place across the U.S., with hundreds of studios, teachers, individuals and organizers taking part in their own hometowns. The events are all designed to educate people about the mind and body benefits of yoga practice.
“We are all looking for ways to take an active role in managing our health. There are readily available solutions that don’t necessarily require insurance or even a doctor,” said Johannes Fisslinger, co-founder of National Yoga Month. “Preventative wellness can be accessed by simply unrolling a yoga mat!”
About All Fit Studios
The studio was opened in October 2012 by professional personal trainers, Lou Segura and Deb Peveler. Both have lived in Bayonne for over forty years and have thirteen years of personal training and group fitness experience. The studio’s main goal is to provide quality fitness programs that are accessible to everyone no matter their current fitness level. They achieve these goals by working with them individually and encouraging participation in the group fitness activities.
In addition to personal training, yoga classes have been a cornerstone of the services (http://allfitstudios.com/
Lou’s personal motto is, “Life Happens, Yoga fixes it.”
Contact: Lou Segura
Address: 196 Broadway, Bayonne NJ 07002
About National Yoga Month
In 2008, the Department of Health and Human Services designated September as National Yoga Month, one of a select number of national health observances. That same year, thousands of yoga and health enthusiasts participated in a 10 City Yoga Health Festival Tour featuring yoga classes, lectures, music, entertainment, exhibits. Since then, the initiative has taken root as a global awareness campaign, educating, inspiring and motivating people to achieve a healthy lifestyle. Each September over 2,000 yoga studios will participate in the One Week Free Yoga program and host hundreds yoga classes and events.
The Yoga Month campaign is administered by the Yoga Health Foundation, a 501 (c) 3 non-profit organization registered in the State of California. All funds benefit the national awareness campaign and yoga health education for at-risk kids in schools.
Additional Source: Yoga Health Foundation - http://yogahealthfoundation.org/