On Thursday, September 12, 2013 at 12 p.m. EST, Marci Catallo-Madruga will be a guest on Spotlite Radio. During Marci's interview with radio host, Marcus Edwards, Marci will explain to her listeners about the benefits of rehabilitating one's self compared to seeking health care professionals. Many injuries are able to heal on one's own through rehabilitation, compared to seeking a specialists help where they often lead the patient down the path to prescription drugs and surgery. Marci will educate her listeners on what you should and should not do when deciding which option is right for you.
Core strengthening is an exercise that most people focus on at the gym, but what a lot of people do not know is that core strengthening is a way that you can eliminate back pain and help herniated discs and sciatica. Marci will be informing her listeners what core strengthening is and what muscles are involved. There are different muscles that are involved in core strengthening, which you will learn some muscles and what their functions are. As some more beneficial advice, Marci will share with her listeners about a healthy lifestyle and how to go about changing your lifestyle to adhere to a successful and healthful life.
Again, please join Spotlite Radio on Thursday, September 12, 2013 at 12 pm EST. For more information on Marci Catallo-Madruga, please visit her website at http://agilityphysio.com/