Spotlite Radio Presents Goksin Ozkarahan, M.D.,NASM-CPT

NEW YORK - Aug. 23, 2013 - PRLog -- Dr. Goksin Ozkarahan is a Board-Certified Psychiatrist in Private Practice as well as a Certified Personal Trainer by the National Academy of Sports Medicine. Along with psychotherapy and medication management, she incorporates physical exercise with healthy lifestyle modifications into her treatments with patients. Her private practice is in the Flatiron district of Manhattan, and her topic with us today is about exercise and the brain.

Please join Spotlite Radio on Monday, August 26, 2013 at 3 pm EST for an interview with Dr. Goksin Ozkarahan. Dr. Ozkarahan will share some really enticing information about the mental health benefits of developing a healthy lifestyle. This includes using exercise as an outlet for depression, anxiety, ADD/ADHD, and much more.  She will also discuss the similarities as well as the differences between exercise and psychiatric medications.

For more information on Dr. Ozkarahan, please visit her website at http://www.ozkarahanmd.com/. You may also follow her work on Facebook at https://www.facebook.com/OzkarahanMD.  Again, please tune into Spotlite Radio on Monday, August 26, 2013 at 3 pm EST to listen to Dr. Ozkarahan's informative interview regarding physical fitness and mental health treatment.