Looking for an Online Therapist? Online Therapy via Skype

LOUISVILLE, Colo. - Aug. 2, 2013 - PRLog -- If you are looking for an Online Therapist to help you overcome anxiety, panic attacks, depression, stress & PTSD, for help with recovery from an addiction, or any other emotional problem, you should consider online therapy.

The style of therapy that I provide online vis Skype is called Mindfulness Therapy, and this is very effective for helping heal the underlying core emotions that feed anxiety, depression and stress.


Watch this video and contact me if you would like to schedule a Skype therapy session.

http://youtu.be/J3Az1VwZ1AQ



TRANSCRIPT

Welcome. My name is Peter Strong, and I am a professional registered
psychotherapist. I offer online therapy, try to help people work with
anxiety, depression, stress, and other difficult emotions. Online Therapy
via Skype, allows you to have a one-on-one session with me, where we can
talk and see each other at the same time. This is a very convenient way for
people who can't see a local therapist or who would prefer to see someone
different than their local therapists. It's also very convenient for people
who are traveling or living abroad. In fact, many of my clients are expats
living abroad.

The online option is a great one to consider if it's difficult for you to
travel away from home to a therapist's office, for example, if you are
living abroad and can't find a local therapist, or if you don't like the
local choices available in your area.

The style of therapy that I offer is called Mindfulness Therapy, which is a
very exciting, very unique, alternative approach to the more traditional
talk therapies that you're probably familiar with. The whole focus of
Mindfulness Therapy is to help you establish the right kind of relationship
with your emotions so that you don't become overwhelmed by them. Once you
establish a Mindfulness relationship with your emotions, then it's possible
to start to look at the structure of those emotions and find out how they
work. This often involves imagery.

For example, when a person feels overwhelmed by an emotion, right there, we
have a clue in that language as to how they see that emotion internally. If
they say, "I feel overwhelmed. It's getting on top of me," chances are they
literally see that emotion inside as being above them, at a higher position
to them. They see themselves as a small person with this looming emotion
above them. Seeing this kind of structure really is very, very helpful
because when you see it, then you can begin to change it. Once you change
the structure of the emotion, the emotion itself changes.

This is one of the many of the unique principles behind Mindfulness
Therapy. If you're interested in exploring this further, please send me an
email. Visit my website, use the contact form, and send me your questions
and describe the issues that you are working with, and we can begin an
email correspondence to see if this is right for you, then go ahead and
schedule a Skype session. Remember, my policy is that if you schedule a
Skype session and you find, "No, this isn't right for me," there's no
charge. You only pay after a session and if you want to continue with
online therapy with me. There's nothing to lose for you.

Please, send me that email, and let's discuss if online therapy is right
for you. Thank you.

CONTACT ME TO SCHEDULE A THERAPY SESSION VIA SKYPE

http://www.counselingtherapyonline.com