Yoga May Help with Runners Lower Back Pain

July 19, 2013 - PRLog -- Los Angeles, CA – 07/19/2013—It is not new news that runners commonly encounter lower back pain. There are many factors, which may contribute to that including: a lot of sitting can weaken butt muscles, an unstable core or tight hamstrings.

A new German study published in the Clinical Journal of Pain, says that while yoga improves strength and flexibility, yoga can also provide short and long-term relief for lower back pain sufferers.

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Expert Performance is a vertically integrated manufacturer of Performance Apparel. We have been making products both domestically and overseas for more than twenty years. Expert has been a leading innovator in the design and development of smart fabric technology to create and manufacture fashionable, high quality, functional garments for the active lifestyle, athletic, and sportswear markets. Our line of basic and specialty products cater to the needs of distributors, decorators, and retailers. We are proud to offer profitable opportunities to you, our partner.

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