Follow on Google News News By Tag Industry News News By Place Country(s) Industry News
Follow on Google News | Hellman Holistic Health Introduces Summer Fitness Classes with a Special PromotionBy: Hellman Holistic Health Being one of only 15 members of world renowned Paul Chek’s C.H.E.K Institute and having over 20 years of experience in the health and fitness industry, Dan Hellman’ With a flexible schedule of classes being held morning, afternoon, and evening, there is an opportunity for everyone to improve not only their physical appearance, but their physiological and spiritual being, as well. Current classes being held include: · H3: Full Body workout promoting fat burning, toning, posture, flexibility and core stability · Totem: Designed to improve posture and decompress all the joints of the body- increasing your blood flow, decreasing muscle tension, improving mental clarity as well as your overall well-being. · Nukleus: Focusing on strengthening and pumping your core while promoting digestion and improving your immune system. · The Cleanse: 30-minute class designed for anyone that cares about health or people with present digestive issues such as constipation, irritable bowel syndrome (IBS) or Crohn’ · Inferno: Fighting cellulite from the inside out, this class gives you the right approach to “burn off” that cellulite · “Grooving” the Fascia: Goal of this class is to improve mobility of spine and limbs, increase blood flow and stretch the Fascia- the thin sheath that covers all the muscles and organs of the body. To sign up for classes and take advantage of the $99/month unlimited classes, please visit http://clients.mindbodyonline.com/ About Hellman Holistic Health Dan Hellman, Owner of Hellman Holistic Health and a physical therapist who is one of fifteen C.H.E.K faculty members in the world, is well known in the fitness industry for his speaking engagements. Hellman Holistic Health’ Media Contact Sasha Ezquerra/Emily Ahlbum SER Media Group 954.800.0102 se@sermediagroup.com End
Account Email Address Account Phone Number Disclaimer Report Abuse
|
|