Visit a yoga retreat to revitalize your body and mind

SYDNEY - July 4, 2013 - PRLog -- A calm mind and a healthy body are essential to make the best of your life and the opportunities it brings your way. The complexities of modern day lifestyle keep throwing new challenges at us every day, making it difficult to pay attention to our physical and mental well being. In such case, http://www.billabongretreat.com.au (http://www.billabongretreat.com.au/yoga-retreats/) emerges as a much needed yoga retreat, which allows you to forget your routine obligations for a while and enjoy the finest gifts of nature.

Nestled in lush pastures, located at just a short distance from Sidney, this place offers you an opportunity to fine tune your senses and revitalize your body. If you wish to escape the fast paced lifestyle and bring some peace and calmness in your life, then this is the place for you to be at. The best feature is definitely their yoga programs, which are well planned and designed combining ancient philosophies of wellbeing and wisdom.  

Yoga is an ancient technique of strengthening an individual, both physically and mentally. Practicing yoga on regular basis is known to help in relieving stress, increasing flexibility, improving concentration, avoiding depression and anxiety and also eliminate various health problems, such as body aches. All in all, it helps you live a happier, healthier and longer life.

The yoga workshops conducted in the pristine natural surroundings by professional experts at http://www.billabongretreat.com.au/yoga-retreats/, are well suited for all the guests. Whether you are a beginner, facing any physical condition or expecting mother, you will definitely find these yoga programs valuable.

Here, the yoga experts make the guests aware of the significance of yoga for improving the quality of their life. Then they are introduced to the postures which increase physical flexibility and strength. The program also involves techniques to maintain focus and movements. At the end of the program, you will certainly feel the difference in your improved mental stability and physical health.

The provision for the stay of the guests is also commendable. Very well designed and tastefully decorated accommodations are available for the guests where they can relax and unwind. The guests are served delectable food, prepared from the freshest ingredients. Offering so many wonderful options to its guests, it is definitely one of the best yoga retreats, where you can have an experience of a lifetime.

About the Company

Billabong Retreat covers around 12 acres and is located in a lush area that surrounds two billabongs. It was established by Paul and Tory for providing a retreat to weary guests in an intimate and natural setting. It is an ideal location, just forty five minutes away from Sydney, where you can meditate and join yoga programs to revitalize your body and mind in natural pastures. Guests can also relish delicious foods or take a trip on the Colo River. Besides, there is a whole range of activities offered to the guests, including horse riding and golf.

Contact Details

41 McClymonts Road,
Maraylya, Sydney, NSW 2765