Personal Trainer in North Dallas Offers Revolutionary 30 Minute workout Approach to Weight Reduction

CARROLLTON, Texas - June 30, 2013 - PRLog -- Personal Trainer in North Dallas Offers Revolutionary 30 Minute workout Approach to Weight Reduction, Experienced fitness trainer Chris Ownbey shares 5-20-5 Half Hour training
Dallas, Texas, There are many fitness instructors available in the market today, and the industry earns about $20 billion dollars yearly.
Most personal trainer’s approaches focus entirely on one hour workouts. However fitness mentor Chris Ownbey with Fitness North Dallas in Dallas Texas has offers a way for you to reduce pounds with a exclusive 5-20-5 30 minute training method.
This isn't an outside boot camp or perhaps a Cross Fit class.
We are a specialist and clean exclusive indoor training studio with a $0 membership cost.
Each Thirty minute training, incorporates 5 minute warm up, accompanied by a Twenty minutes cardiovascular, and muscular endurance workout then a 5 minute cool-down.

It is ideal for starters, intermediate and advanced levels.

The best part is, you IN and OUT in Half an hour.

Lose Fat - Feel Great with the 5-20-5 Strategy.

5-20-5 is a strategy that you might stick with. It’s an effective technique with scientific research that has shown a 0-minute high-intensity training can be just as effective as a training lasting 60-minutes. Your body will continue to lose calories long afterwards your workout, but you have to feed it drinking water, good proteins,and good carbs,coming from eating salads and veggies every day.
5-20-5 is a 6-week technique that will help you lose 20 - 25 pounds or more.
You are going to stretch for 5-minutes,followed by a high intensity training for 20-minutes, accompanied by a 5-minute cool-down time period.
You are going to do this 5-days each week, and you can rest some on weekends. However I’d like to see you ride a bike for 5 miles, or walk Three or so miles either on Sunday or Sunday.
Don't purchase into the marketing hype. Physical exercise Good Diet Choices Rest Drinking water Positive Determination = Healthy Weight Loss.

This is the one universal solution that can't be broken or replicated by any other losing weight technique. Nutrition and diet scams in this nation are a multi-billion dollar company. One out of One hundred people are happy with boxed foods losing weight. The other 99% of us are left broken, disappointed and the five pounds of fat burning turns into gaining Seventeen more pounds. Then one night you watch another late night TV show and you buy into Sensa. Sprinkle this dust on your meal and pound disappear. And the madness proceeds.
5-20-5 works. And all you have to do is try it. We’re based in North Dallas and our system is catching on.
See more at: http://30minutefitnessdallas.com
If you would like more information on this topic, or to schedule a conversation with
Chris Ownbey be sure to get in touch with him at 972-435-0000 or via info@30minutefitnesstrainer.com