Hot Tubs Placerville, Spa Sale Healdsburg – Hot Tub Store Publishes Guide for Men’s Health Month

Placerville Hot Tub and Swim Spa Dealer Provides Simple Steps to Better Men’s Health. Offers Free Spa Test Soak for Residents of Placerville and Healdsburg, CA
By: The Hot Tub Store
 
SACRAMENTO, Calif. - June 25, 2013 - PRLog -- Healdsburg, CA 95448 – The Hot Tub Store, a new and used hot tub dealer with stores in Santa Rosa, Vacaville, Roseville, Folsom, and West Sacramento is providing free hot tub spa test soaks in their 5 Northern California showrooms to help educate the public on ways to stay healthy.

“It’s June, and all of those New Year’s resolutions to be healthier have long been left in the dust,” said Dan Friedman, vice president of The Hot Tub Store.  “It’s a great time to reconsider those big life changes in a more simple way to improve health and take steps toward a better lifestyle,” continued Friedman.  Here are three simple things all men can do every day to make their health better.

Move a Little - Lots of emphasis on exercise goes unheeded because men feel it will take too much time, or be too difficult. Even just a little time exercising and doing small movements can greatly enhance the way the body reacts to daily stresses and helps get rid of unwanted pounds, while strengthening muscles. Instead of focusing on trying to carve out big blocks of time to workout, do simple exercises during the commercials that break up your evening television watching. The average commercial break is 4 minutes, 2 or 3 times per half hour show. Those quick exercise breaks will really start to add up over the course of a week, even if it is just during one nightly show.

Water Swap - One of the best things you can do for your body is swap out those sugary sodas and other caffeinated drinks for water. It’s okay to start slowly. Swap one drink per day with a glass of water and build up over time. In fact, switching too fast, especially when swapping caffeine drinks like coffee, tea and soda, with water can bring on some strong withdrawal symptoms, including headaches and nausea. Go slow, but make sure to gradually increase the number of drink swaps every couple of days. Just swapping out sodas for water will make a vast improvement in health. According to “Kick the Can,” the average American drinks 45 gallons of sugar-filled drinks every year.

Water Dunk - Hydrating from the inside is just one way to use water in enjoyable ways to make a body healthier. Men have high levels of stress and are at a high risk for hypertension. Using warm water to relax at the end of the day is one way that is easy and fun to relieve stress. A hot tub is the best way to use hot water to soothe the entire body. It not only provides the warm, comforting bath, but also the incredible, pulsating massage of the jets that relieve tension and also help heal tired muscles.

The Mayo Clinic has also shown that hot tubs are a great way to increase a workout’s effectiveness for those that have the time to exercise daily. They also have evidence that soaking just 10 minutes a day in a hot tub can help lower blood pressure and produce many of the effects of a workout for those that aren’t physically able to do strenuous exercise. A hot tub is also a good place to do a few exercises when injuries, illness or joint trouble makes it impossible to workout on land. The natural buoyancy even allows men who have weight issues get in a workout and promotes weight loss. So get started today and be on the road to a healthier lifestyle without taking extra time out of your day, and struggling with huge changes.

“We think this is a great opportunity to actually show local residents the positive effects that soaking in a hot tub spa can have in terms of improving the overall quality of their lives.  That’s why we will provide free hot tub test soaks in all five of our locations throughout the entire month,” said Friedman.  “We want residents to check out all the benefits of a relaxing in HotSpring Spa and hot tub for themselves.”  

Consumers wanting to find the Hot Tub Store location nearest them are encouraged to visit the company website for more information.  The website address is http://www.HotTubStore.com

About the Hot Tub Store

Since 1973, the Hot Tub Store has been serving Santa Rosa, Roseville, Sacramento, Vacaville and Folsom.  We carry the world's best-selling brand of Spas and Hot Tubs, Hot Spring Spas. Enjoy the ultimate in relaxation with our hydro-massage systems which are featured in all of our portable spas and hot tubs. To learn more, pick up a copy of our free report “What Every Spa Buyer Needs to Know Before Buying a Hot Tub” Just go to  http://www.HotTubStore.com (http://hottubstore.com/) or call 800-660-7727
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Source:The Hot Tub Store
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Tags:Hot Tubs, Placerville, Spa Sale Healdsburg
Industry:hottub retailer
Location:Sacramento - California - United States
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