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Follow on Google News | How to develop explosive speed that will give you a winning edge in sports!I think that most people would agree that the ability to accelerate with explosive speed - either on the football pitch or the basketball court - can give you a winning edge.
By: Ken McDermott You may think that such ability is something that you are either born with or not. Yes, genetics do have a major role in this, but don't make the mistake of thinking that the 3 great players mentioned above have not trained very hard to develop and accentuate their athletic ability. The great news is that there is a specific exercise programme that can have a dramatic effect on increasing your ability to accelerate and run fast! I am not talking about shaving hundreds of seconds off your are best time either! These are the results I saw with my own son aged 17 when he came to train with me in the holidays. The times are for 50m sprints on grass in football boots, with a standing start and were hand timed. End of Summer: 6.85 secs Autumn Half Term 1: 6.32 secs Autumn Half Term 2: 6.02 secs. I think you will agree that these results are spectacular. My boy is a wonderful athlete, but some of his friends heard about how he was improving and also came along to train with me and they too made huge improvements. In this e-book, I will show you exactly how I achieved these results. Just imagine how much better your game would be if you could become rapid! The equipment that I used was basic and can be picked up from any sports good store cheaply. After training with me, my son joined a famous gym just outside Manchester which is run by a legendary coach who now only works with elite athletes. (He previously trained Cristiano for 5 years.) I was not surprised when my son broke one of the longest-standing speed records in the gym after only a few months. The techniques in this e-book are proven and will get results and fast! Are you up for it? Buy the e-book now for just $25! www.myebookmaster.com/ End
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