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Follow on Google News | New book details how to break the spells of painful emotionsAuthor and clinical psychologist releases new book, “The Breakthrough”
By: BookBuzz.net Author and clinical psychologist releases new book, “The Breakthrough” In “The Breakthrough: "A rarity among self-help books that imparts pablum-free concepts and methods with the power to change mindsets and lives."— Kirkus Reviews In “The Breakthrough,” Hartman explains in the simplest terms how to decipher the disguised meaning of our painful emotions as they flare up through our minds. He sees these painful emotions as spells to be broken and has devised a way to work strength into consciousness to break these spells. “The overall theme of the book,” states Hartman, “is learning how to build a pause and appreciate the beauty and mysterious nature of our minds and the way the flaring of our painful emotions contains the dramatic story of our life long yearnings to be loved and our disappointments over not being loved enough, and learning a simple way to decipher and decode these painful emotions – as they’re flaring – so we can break their grip and experience with a new calm the richness of the present moment.” An excerpt from the book’s introduction: “Working on this book felt like I was preparing a gift. It contains the essence of the interaction— "The Breakthrough" About the Author: Fredric C. Hartman is a clinical psychologist in private practice since 1988. He works and makes his home on Long Island, New York. Contact: Fredric C. Hartman, Ph.D. E-mail: Fredhartmanphd@ Website: http://thebreakthroughbook.net End
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