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Follow on Google News | Best Known Natural Home Remedies For Cold and CoughHome remedies for cold and cough are in demand and most of the people try to cure cold and cough without taking prescribed medicines. Using natural home remedies they manage to get relief from the illness and also to avoid potential side effects.
Vitamin C is important in treating and preventing cold and cough because it increases the immunity of the body and it flushes away toxins. Many people choose to take vitamin C supplements when they are likely to contact a cold. Lemon, because of its high content of this vitamin, is one of the best home remedies for cold and cough. The juice from one lemon, mixed with some honey has to be diluted in a cup of warm water and drunk before it cools down. Cough can be very disturbing and painful and lots of the home remedies for cold and cough focus on providing relief from coughing. Massaging the upper part of the body with coconut oil just before getting to bed can sooth the respiratory tract and reduce cough crisis. Honey is also soothing for the respiratory tract and if it is combined with some of the best home remedies for cold and cough it can produce great results. Immediate relief is obtained when consuming a mixture of onion juice, lemon juice and honey. If the remedy is taken several times a day, results will be seen very fast. Ginger is preferred by lots of people when the symptoms of cold and cough hit. It is one of the most easy to use home remedies for cold and cough. Approximately ten grams of ginger have to be boiled in one cup of water or added just before the herbs for tea. The hot drink can be sweetened and then consumed. Other home remedies for cold and cough which are known for their ability to provide fast relief include turmeric and eucalyptus and mint leaves. The first one needs to be grinded to powder and then mixed with milk. Eucalyptus and mint leaves have to be boiled in water and then the vapors need to be inhaled in order to avoid cough and nasal congestion. visit http://www.naturalhealth- End
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