Lose weight rowing with the Concept2 indoor rowing machine.

April 29, 2013 - PRLog -- Rowing is a lower impact (easier on knees and ankles), high calorie burning (approx. 1,000/hour), full body workout that can be done in the convenience of your own home, but the benefits of rowing don’t end there. In addition to working your upper body, lower body and core, it’s also an amazing stress reliever, strength builder, mood elevator and excellent for maintaining cardiovascular health! Indoor rowing involves 3 steps and the recovery: The Catch, The Drive, and The Finish. It may take a little time to master these movements but once you do you won't even have to think about them anymore, the motion will come naturally for an excellent workout. It is very important however that you do take the time to learn to row properly, otherwise you will not get as much of the benefit from your workout and you may even put yourself in a position for unexpected injury (It's always important to speak with you doctor prior to beginning any exercise routine as well).

One of the hottest indoor rowing machines on the market today is the Concept2 Indoor Rowing machine. The Concept2 has been considered the industry standard in indoor rowing for many years now and continues to be a top choice for athletes around the world. The data and metrics that the machine captures are extremely valuable to competitive rowers as they translate well to on water performance. Yet, the Concept2 is not just for professional athletes. Today this rowing machine brings those same professional standards right into your home. Priced at under a thousand dollars, this machine is a worthwhile investment for both fitness enthusiasts and novice rowers looking for a piece of quality equipment that will last a long time.

The Concept2 is an amazing machine, check it out today:

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For additional information visit: http://www.loseweightrowingtips.com