Hudson Valley Boxing Gym at Precision MMA in LaGrange, NY

Precision MMA caters to boxers from all across the Hudson Valley - students travel from LaGrange, Poughkeepsie, Millbrook, Pleasant Valley, Wappingers Falls, New Paltz and Hopewell Junction due to Precision's incredible reputation and expertise.
By: Precision MMA
 
LAGRANGEVILLE, N.Y. - April 23, 2013 - PRLog -- Hudson Valley Boxing is alive at Precision MMA

For hundreds of years people have used boxing for self defense, weight loss, recreation and as an incredible competitive sport. Unfortunately, many in the Hudson Valley have been unable to find a quality boxing gym that meets their needs.  Precision MMA in LaGrange, NY (in the Hudson Valley) has been changing all of that.  Precision’s boxing program allows all boxers to reach their goals not simply competitors.

Precision MMA provides a clean, safe and encouraging facility for boxers from all across the Hudson Valley to learn quality boxing.  The number one thing that separates Precision’s Boxing program from many traditional boxing gyms are the exciting group classes.  Many boxing gyms offer only individual training working with just a single boxer and a one coach. The ability to learn alongside a group builds in a support structure of boxers working together to achieve similar goals.  Hudson Valley Boxers build camaraderie and build friendships, which makes journeys to the boxing gym about more than just punches.  

Precision’s Hudson Valley boxing program also offers a variety of sessions each of which cater to different aspects of boxing.  Entry level boxers are brought into the introductory class.  Here, boxers work on the must know aspects of footwork, punching combos, defensive maneuvers, stance and movement.  Partner drills, pad work and coordination exercises comprise the majority of the program.  New Hudson Valley boxers are not made to spar and boxers do not leave these classes with beat up or bloody.  

Circuit training classes offer Hudson Valley boxers a unique challenge with different sports specific exercises focusing mainly on cardio and strength building.  Boxers become work with the heavy bags, jump ropes, double end and maze bags which comprise Precision MMA’s impressive 5,000 square foot Hudson Valley boxing facility.  Shadow boxing and calisthenics are also incorporated into these classes.  During these training sessions boxers of all levels from novice to professional benefit by building their fight fitness in these incredible classes. Some also use these classes to lose weight and relieve stress.  Precision boxing is full of success stories from boxers across Poughkeepsie who have lost weight or regained their fitness.  

Boxing also allows practitioners to learn one of the oldest forms of personal protection. Individuals interested in learning boxing for self defense have sparring classes at their disposal that simulate street fight situations.  Here boxers learn how to stop attackers using combinations and defensive tactics.  Everyday people come to these classes to learn the skills that will keep them safe walking home late at night.

Finally, for boxers who dream of stepping into the ring Precision has competition classes with the goal of creating champions.  Boxers work one on one with coaches doing intense pad sessions and hard sparring with boxers from all levels – amateur to professional.  The Precision boxing team has produced some of Dutchess County’s most accomplished boxers, home of multiple golden gloves champions. Precision emphasizes skill over power and makes sure that its boxers are smart and slick rather than glorified brawlers.

If you are a Hudson Valley resident who loves the sport of boxing or if you’re just looking to get in the best shape of your life and have fun doing it check out Precision MMA in LaGrange, NY. Precision is currently offering an incredible 30 Day Free trial where interested students can check out their facility to find out more call 845-392-8495 or visit http://www.poughkeepsieboxing.com
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Source:Precision MMA
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Tags:Hudson Valley boxing, Dutchess County Boxing, Poughkeepsie Boxing, LaGrange Boxing, Precision MMA
Industry:Sports, Fitness
Location:Lagrangeville - New York - United States
Subject:Services
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