Is this the craziest race in the UK? The UK Backward Run

April 14, 2013 - PRLog -- Is this the UK's craziest race?

The event takes place over a one mile course in scenic Heaton Park.  There will be races for serious and fun runners.  The current record is held by Irishman Garret Doherty who clocked just under 7 minutes in 2012.  The fun run is billed as a more relaxed challenge where competitors can run or walk and take as long as they like.  

Sally Raynes, Wacky Nation’s Event Director says:  “We wanted to create a fun running event for people to get fit and support local charities too.  Last year over 150 people took part and we hope lots of people are up for trying out this new challenge and simply giving it a go this year.”

Forever Manchester are yet again involved with the event and raising funds for their projects.  

“We are excited for our charity to be getting involved and showcasing to the world Manchester’s positive community spirit.  In our opinion, we are looking forwards by going backwards,” added Forever Manchester spokesman Craig Hough.

Sally adds, 'Backward running also has amazing health benefits and is considered a super-exercise. Research has shown that backward running has massive potential in areas of fitness, well-being and rehabilitation.  If you’re looking to reduce the risk of knee injury, seeking to lose weight or reduce back problems, backward running could be for you.  Just once a week, the long-term benefits could be amazing.  What do you have to lose?'

More information on the UK Backward Run can be found at www.reverserunning.com.