Lots of rave reviews for this simple Roasted Sweet Red Pepper Hummus spread and you can add cumin or cayenne pepper to increase the kick. Hummus is a perfect party spread and this recipe can be prepared up to three days ahead of time. It only takes 15 minutes to prepare and has 23 calories per serving. Recipe is provided by Bush Beans. http://find-
Wonderful hearty and healthy Vegetarian Minestrone Soup. This meatless soup is loaded with tomatoes, kidney beans, celery, zucchini, onions, potatoes, carrots and pasta all in a tasty broth. This is a soup you will add to your favorites recipe list. The recipe is provided by Kraft. This soup is only 210 calories per serving with 10 minutes prep time. http://find-
You can't go wrong with this succulent Shrimp Scampi in Garlic Butter dish. Super easy to make, five minutes prep time and only 191 calories makes it a perfect healthy dish to prepare when you are in a hurry. Best served over rice or orzo. http://find-
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