Mind Matters Hypnosis Introduces Healthy Choices Weight Release Seminar

AVON, Conn. - April 1, 2013 - PRLog -- Firm believers in the power of positive change, Lisa Zaccheo and Dr. Deborah Gilmour have combined their decades of experience to develop a new service for their practice, Healthy Choices Hypnosis Seminars. In this first series of sessions they will tackle the growing issue of people’s unhealthy relationship with food and their bodies. The seminar is open to anyone struggling with weight issues - regardless of the food plan they’re following, the number of pounds they need to release, or whether their weight has become a recent problem or been a lifelong battle.

“Because Hypnosis has been proven to be the most effective way to safely and permanently release excess weight - the demand for services has outgrown the ability to do all one-on-one sessions, states Zaccheo. We have created a course offering four, three-hour group sessions to provide a more affordable option for the many people seeking a healthier lifestyle.”  

Unlike traditional weight loss programs, which often focus on depravation and willpower alone, hypnosis uses the natural power of the subconscious mind to address the emotional aspects of our relationships with food. Clients are able to change old unhealthy programming without the use of stimulants, hormones, supplements, invasive surgery or expensive meal plans.  These group sessions work at both levels of mind, providing the conscious mind with well-researched information and the subconscious mind with the positive suggestions necessary for change. You and your body become friends instead of enemies. There’s guidance, but no set plan to follow, no calories to count – you listen to your unique body and can eat as much of the right foods as you want.

Group hypnosis works through the combination of conscious mind education and subconscious mind re-programming.   The conscious mind must be educated and on board with the suggestions intended for the subconscious mind in order for the process to be most effective.  For example, for group weight release, each session will address a different aspect of their relationship with food and their bodies.  The participants will understand the purpose that their old relationship with food served in terms of trying to feed their emotions rather than feeding their bodies.  They’ll become aware of all the misconnections their minds have made around food & exercise and will be able to disconnect them and create healthier connections. The full 360 degrees of their relationship with food, their emotions and their bodies will be addressed.  One of the wonderful things about group weight release sessions is that everyone is there for the same purpose. Everyone has learned at least one thing that has worked for them so information can be shared whether it’s a great recipe, exercise routine or mindset so the group can support and benefit each other.

Dr. Gilmour states, “Lisa's vast experience in hypnosis and my neuro-medical background give us a deeper understanding of our clients and their struggles. Our goal is to help them change unhealthy habits in a professional, friendly environment. We’re fortunate to offer this life changing experience through our upcoming seminar on weight release to make a real, lasting difference in the fight against obesity.”

Group weight release sessions will begin on May 2nd. Please visit MindMattersHypnosis.com for details or to register.  Call 860 693-6448 with questions. There will be a FREE Introductory Seminar on April 13, 2013 from 10:00 am - 12:00 pm at the Farmington Inn, Farmington, CT.