Seven Strategies to Heal the Wounded, written by Mary Ertel, is now at www.eBookGuides4Life

April 1, 2013 - PRLog -- Seven Strategies to Heal the Wounded: A Handbook for Coping with Post-Traumatic Stress Disorder, by Mary Ertel is a 21 page handbook that has 7 suggestions to forward the healing process for people with Post Traumatic  Stress Disorder. The last section of the book has a Study Guide to be used in a support group setting.

Topics include: Share Your Story; Join a Support Group; Get a Pet; Listen to Music; Pray; Engage in Emotional Freedom Tapping; Eat Healty, Exercise and Sleep Soundly. This guidebook will provide you with tools you need to heal.

Mary Ertel was born Mary Bealer in Sudbury, ON in 1942. She spent 36 years as a High School teacher in Mississauga, ON and now lives in Kitchener, ON in happy retirement.

Visit www.eBookGuides4Life.com to purchase your copy of Seven Strategies to Heal the Wounded: A Handbook for Coping with Post-Traumatic Stress Disorder, by Mary Ertel (eBook) http://ebookguides4life.com/ebook-store-t372/ebook-authors/maryertel/seven-stragegies-for-healing-mary-ertel.aspx