PRLog (Press Release)
- Mar. 11, 2013 -
To lose weight, and keep the weight off, you need to identify what is causing stress in your life and how to "let go" of that stress. One of the best tools you can find to help you identify what is causing your stress and how to let it go, is the book Losing Weight by Letting Go. This book of true stories of stress factors that people like us are faced with every day due to marriage, break ups, debt, divorce, a bad boss, the wrong job, etc. helps the reader learn how to attack these stressors and finally learn how make changes in their life, learn to let go and not let these issues cause them to stress eat the unhelathy foods that pack on pounds, and finally become free to focus on themselves.
Besides the steps of how to let go, the book also offers a handy guide of the secrets of choice/better choice foods so you always can pick the better option when dining, just like the skinny people do naturally. These are the secrets many of us did not learn growing up and are now available for readers!
The book is available at www.losingweightbylettinggo.com
and also available at Amazon.com Losing Weight by Letting Go has been endorsed by Dr. Laura Wimbish and Dr. Sandy Goldberg. The author has been featured on AZ TV and NBC Chicago.
Order your copy today - invest in yourself, you are worth it!Photo: