Dentists In Las Vegas - Help To Prevent Tooth Decay

Your Las Vegas Dentist uses them to replace missing teeth, and to cover unsightly chips or areas of decay.
By: Childrensedationdentist
 
March 6, 2013 - PRLog -- Home Care For Your Teeth
Properly maintaining your teeth and gums will prevent you from having to have painful and expensive procedures to correct the damage done to your mouth. While your Dentists In Las Vegas will give you deep cleanings, take x-rays, and give you screenings for oral cancer, your best line of defense against serious tooth and gum problems is by practicing good oral hygiene at home.

Brush Ideally After Every Meal Or At Minimum Twice Per Day
Brushing your teeth is essential for the health of your gums and to prevent decay to your teeth. You should brush a minimum of twice per day; ideally, you should brush when you get up and before you go to bed and after each meal you eat. Each time you eat or drink, plaque, teeming with bacteria, coats your teeth. If the plaque is not removed, the bacteria can break down the protective enamel that coats your teeth, causing cavities. Plaque also hardens and forms grayish patches of tartar on your teeth. Once tartar forms, it can only be removed by dentist. In addition, Dentists In Las Vegas note that plaque along the gum line contributes to infection of the gums, called gingivitis. Untreated, gingivitis can cause loss of teeth.

Brush Your Teeth Properly
It is important that you brush your teeth properly as well. It should take you a full two minutes to brush your teeth thoroughly. You should start your brushing at the outer sides and then inner sides of your teeth. Using brisk, short strokes, brush up and down the outer and inner surfaces. Then, brush the tops or bottoms of the teeth, which are the chewing surfaces. Brush your front teeth using vertical strokes; the tip of the brush can be used to get in between teeth. You should also brush lightly along your gum line to remove plaque that has built up there as well. When finished with your teeth, brush your tongue to remove bacteria and any food particles.

Floss Daily
Your Dentists In Las Vegas will also tell you that it is vital to floss your teeth daily. Food particles often become trapped between your teeth, and brushing alone will not remove these particles. If left there, the bacteria on the food particles can cause decay, and plaque built up between your teeth can lead to gingivitis. Rotting food particles trapped in your teeth can also contribute to bad breath. Using a strand of waxed floss approximately 18” long, wrap the floss around your fingers and make it taut. Slide the piece of floss back and forth in between each tooth. Gently curve the floss to remove plaque along your gum line. Make sure you get both sides of each tooth, sliding down the length of floss to expose a clean piece for each tooth.

Additional Tips
Las Vegas Dentist
also recommend buying a new tooth brush about every six months, or more frequently if the bristles become worn. A worn brush is not effective for removing plaque. In addition, bacteria builds up on an older toothbrush, which means that you are increasing the amount of bacteria in your mouth each time you use an older brush. Using a mouth rinse after brushing and flossing is also a good idea. Many rinses contain fluoride, which is beneficial for preventing tooth decay. Additionally, rinses can decrease the amount of bacteria that is in your mouth, which will also help to prevent tooth decay.

For more details please visit us at http://childrensedationdentist.com/
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Source:Childrensedationdentist
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