One of Healthy Diets’ Registered Nutritionist, Katie Ort, RD, LDN, will be on site at Meredith throughout the week, and will schedule programs for Meredith’s student body that will include:
- One-on-one counseling
- Dining hall tours, to show new students how to eat healthy and determine appropriate portions sizes while living on campus
- Seminars with student athletes, to discuss how to create healthy meals to sustain their high level of physical activity
- Working with students suffering from eating disorders
- Facilitating a faculty-wide Wellness Challenge, lasting 8 weeks
“I am so excited about his opportunity to educate students about healthy living,” says Ort. “I believe that no person is too young to understand the importance of food and to enjoy healthy living.”
Healthy Diets will be located in the Weatherspoon Annex, and Katie Ort can be reached at 919-322-0231, or meredithnutrition@
About Healthy Diets, Inc.
Healthy Diets, Inc., is a private nutrition practice that specializes in one-on-one nutrition counseling, group counseling, and corporate wellness programs. Their Registered Dietitians have received the proper education and training and are committed to helping you:
- Achieve goal weight
- Lower your cholesterol and blood pressure
- Reduce your risk for and manage your diabetes
- Manage gastrointestinal disorders through dietary changes
- Learn more about how good nutrition impacts your health
More information can be found at www.HealthyDietsInc.com
About Meredith College
Founded in 1891, Meredith College is one of the largest independent women’s colleges in the U.S. Meredith offers comprehensive liberal arts and professional studies for undergraduate women. Meredith also offers coeducational MBA, M.A.T, M.Ed. and M.S. in Nutrition programs, and coeducational business, paralegal, dietetics and pre-health certificate programs. Meredith has been cited as one of the “best colleges” in the region and the country by U.S. News & World Report, Princeton Review and Forbes.com.
Kim Iles, Co-Owner, MS, RD, LDN
Healthy Diets, Inc.
Raleigh, NC 27615