You can enjoy some of that activity too. What is stopping you playing social tennis NOW?
You have the time! You know you would like to get a little fitter, get out in the fresh air, meet new people with similar interests. That’s social tennis!
Special Course for the Over 50s – Now only £9.50 direct from the web site.
Rusty Rackets has been designed around Mike’s courses as a 90 page electronic e-book that includes 18 instructional and demonstration videos covering all the main aspects of the game for the over 50’s.
Have a look at the Free sample videos on the Rusty Rackets website. There is an introduction, a demonstration of the serve and extracts from the book.
It is not a performance course of the type an aspiring Andy Murray would want to follow. It is a more genteel course divided into 10 sections covering everything from
• buying the right sort of equipment to reduce the risk of injury
• rules of the Game and its history
• pre sport warm up exercises
• all the strokes themselves
• plus a series of simple fun exercises to help practice the shots with a partner
Some of the potential benefits of keeping active include:
• a reduced risk of developing a life-threatening disease
• a greater likelihood of maintaining or reaching a healthy weight
• a greater sense of well-being
• improved sleep and increased day-time vitality
If you stay physically active, you're also likely to stay independent longer. Exercise can make you stronger. You'll feel more confident and involved in life.
Mike Bear - Rusty Rackets
Mike is a 64 year old professional tennis coach qualified with the LTA in UK and RPT in Spain. He is actively coaching now where his main clients are aged 50 plus looking to recapture a sport enjoyed in their youth or to learn from scratch an outdoor activity a little livelier and perhaps cheaper than Golf.
Find out More
On the Rusty Rackets website there are links to the LTA where details of local clubs and coaches in UK can be found. Some of those will offer special programmes for seniors and refreshers.
Now, the latest version of the course can be bought direct from www.rustyrackets.com at the special price of £9.50.
That is less than the cost of one starter lesson with a qualified coach.
No hesitation now. www.facebook.com/