Topics will include: myths about anger, anger triggers, anger reducers, relaxation techniques, positive self- talk, communication styles, anger behavior cycle and social skills.
The class is based on Aggression Replacement Training (ART).
Classes will be held at the offices of
The Journey to Wellness & Balance Counseling Services, Ltd.
870 E. Higgins Road, Suite 140H
Schaumburg, IL. 60173
Classes will be scheduled weekly on Wednesdays 6-8 pm beginning April 3, 2013 & ending May 1, 2013
For registration or more information please contact Laura Hinkes, LCSW at 773-671-3351 or laura@journeytowellnessandbalance.com
Total cost for the 10 hour course is $130 or $26 per class.
Certificates of attendance will be available for court mandated youth.
The group will be limited in size, so don't miss this opportunity!
To learn more about our services visit www.journeytowellnessandbalance.com
