Utilizing the ‘doctor within’ in combination with self-help therapies and tools for optimum health!
Introducing a novel new concept to cure depression, food allergies, multiple chemical sensitivities, environmental illness, post traumatic stress disorder and spasmodic dysphonia. Discover how to cancel out your condition’s challenging common denominators to become healthy. Learn from the author’s devastating journey of compromised health to the other side where she is symptom free, healthy and energetic.
The human body was created with many amazing abilities, often referred to as ‘the doctor within’. Understanding and utilizing those often misunderstood and mostly forgotten powers is crucial to well-being. Exploring ways to continually develop and maintain strength of mind and body will enable you to better endure the demands of life with grace and confidence; ultimately allowing you to stay focused on the pursuit of meaningful goals. Change and fortitude often start with a healthy dose of fear. Sometimes the fear comes through a ‘wake up call’ resulting from debilitating symptoms, a diagnosis or loss of a loved one. Regardless of what brings you to your ‘brick wall’, being prepared is vital. Becoming knowledgeable about the factors affecting well-being and stocking your ‘well-being toolbox’ to tackle your health challenges, is a sensible plan. You may need to rewrite your definition of what is possible in terms of becoming ‘diagnosis free’, so that your brain and body are on the same page. This may require a paradigm shift.
Well-being is a journey not merely a destination. The information, self-help therapies and tools in this book and the Grace of God will enable you to meet the well-being challenges on your journey equipped; eliminating your symptoms and allowing you to live your life to its healthiest, fullest and longest. Come along on the Health by Design well-being journey beginning within the pages of The Whole Person Well-being Equation book. I guarantee it can change your life. See what people are saying at www.mybodycanhealitself.ca/
Elisabeth Hines is a Holistic Wellness Practitioner. Her well-being journey has taken her through multiple health challenges and loss to the other side where she enjoys symptom free improved health and energy. She teaches clients to improve their health from the knowledge she gained on her journey through spiralling depression, multiple food allergies, environmental illness, chemical sensitivities, stress sensitization, post traumatic stress and spasmodic dysphonia. She is currently practicing in Almonte, Ontario and regularly sees clients in south western and central Ontario. Elisabeth conducts workshops and retreats, teaching participants how to combine self-help therapies and tools with the body’s amazing abilities, faith and prayer for improved well-being. Elisabeth has developed a holistic protocol from what she learned on her well-being journey that uses neuromuscular biofeedback, energy, detoxification, herbs, nutrition (food), visualization, self-help therapies, touch and prayer. Elisabeth created the BodyFeedback™