Let Loose & Lose Weight This Spring

Feb. 21, 2013 - PRLog -- WHAT: Kick that New Year’s resolution back into gear with “Cardio Dance Party,” an exciting and engaging workout class offered exclusively at the Boston Center for Adult Education (BCAE). Don’t be bored stiff with another mind-numbing session on the treadmill, and instead join this high-energy, dance-inspired cardio class to learn how to slim down while getting down. All classes will start with a warm-up, feature beginner to intermediate choreography, and will cool down with yoga-inspired stretching.

The seven session class runs every Monday beginning March 4th, 2013 through April 22nd, 2013 from 6:30PM-7:30PM. The cost for all seven sessions is $89 for members and $105 for non-members. At $15 per session (less for members), one cannot afford to miss this chance to learn new moves, increase flexibility and burn hundreds of calories just in time for the spring weather.

WHERE: Boston Center for Adult Education | 122 Arlington Street | Boston, MA 02116

WHEN: Cardio Dance Party meets every Monday from March 4th, 2013 through April 22nd, 2013 from 6:30PM-7:30PM; 7 sessions.

COST: $89 members / $105 non-members

RSVP: Registration is necessary. Please visit www.bcae.org or call the Boston Center for Adult Education at 617-267-4430 to sign up.

###

About the Boston Center for Adult Education:
Founded in 1933, the Boston Center for Adult Education (BCAE) is the first, nonprofit adult education center in New England. The Boston Center for Adult Education serves as a meeting place for the Boston community to gather, learn, discuss and create. The BCAE offers educational classes taught by well-qualified leaders, staff, and volunteers who share the mission of enhancing our community. Today the BCAE teaches classes in Boston for almost every interest. Students can experience everything from yoga, photography, belly dancing, and stand-up comedy, to scotch tasting, cooking, achieving financial freedom, ESL classes and much more. At their recently renovated headquarters on Arlington Street (Boston, MA) you'll find professional grade kitchens, top-notch technology, and versatile classroom space with free Wi-Fi. The BCAE offers a variety of personal and corporate membership levels with benefits including discounted tuition costs and discounts on local retailers. Browse classes, become a member, or support the BCAE online at bcae.org. The BCAE is located at 122 Arlington Street, Boston MA 02116. The BCAE administrative offices are open Monday- Friday 9:00 AM-5:00 PM. The Student Services office is open Monday-Thursday, 9:00 AM-7:00 PM and Friday 9:00 AM-5:00 PM. The BCAE is open on weekends during class times only.

*Image Unlimited Communications is a public relations and marketing agency located in Boston, MA. For more information please visit www.imageunlimitedcommunications.com