In the video he explains that choosing the right cycling shoes or mountain bike cycling shoes is so important for your cycling performance because they are apart of your rotating mass. He talks about what shoes to choose and how the right shoe can improve your power and watts. For big races like Leadville 100 Mountain bike race and LOTOJA power and watts are the key to winning.
You can follow Bart's journey as he prepares and trains for the Leadville Mountain Bike Race and Lotoja by subscribing to his YouTube channel:
You can also follow more of his journey by liking Cycling Strong on Facebook
Also you can follow Cycling Strong on Google+ as well.
My cycling channel