Hot Tub Sale Maple Grove, Saunas, Hot Spring Spas MN Participates in American Heart Month

New, Used Hot Tub Dealer Serving Maple Grove and Minneapolis Publishes Guide to Help Improve Heart Health. Offers Free Hot Tub and Portable Spa Soaks.
By: Hot Spring Green
 
Feb. 15, 2013 - PRLog -- Maple Grove, MN 55369  - “Heart disease is the leading cause of death for both men and women, and taking steps towards improved heart health with strategies for making healthy choices is a worthy goal,” said Dan Eppard the General Manager of Hot Spring Spas of Minnesota and Iowa.

“Cardiovascular disease - which includes heart attack and stroke - can be prevented with the right healthy lifestyle choices. Here are three ways to a healthy heart that are easy, effective and smart strategies for living a long, heart-healthy life,” continued Eppard.

Regular Cholesterol Check - For most people, going to the doctor is something that happens when there’s a problem. Part of ensuring a healthy heart is taking proactive steps to make sure the body is working as efficiently as possible. That means scheduling frequent cholesterol checks to ensure levels are where they need to be for optimal heart heath. According to the American Heart Association, keeping cholesterol levels healthy and getting them checked often is an easy way to lower the chances of getting heart disease or having a stroke. Healthcare professionals recommend all adults over the age of 20 get cholesterol levels checked once every five years. http://www.heart.org/HEARTORG/Conditions/Cholesterol/Abou...

Heart Healthy Diet - Obesity is just one risk factor leading to heart disease, and a heart-healthy diet is key to not only maintaining a healthy body weight, but lowering cholesterol and blood pressure.  Keeping cardiovascular disease in check through diet requires eating foods low in monounsaturated fats, high in protein and filling up on plenty of fresh fruits and vegetables. Heart-healthy eating doesn’t have to be restrictive. In fact, substituting healthy herbs and other flavorful substitutes for salt, like lemon or ginger, is an easy way to instantly reduce the amount of sodium in the diet.

Stress Management With a Hot Tub - Stress is damaging in many ways, but particularly to the heart. A recent study conducted by the Harvard Medical School found that psychological factors - stress from work, finances or family - are contributing factors to cardiovascular disease. Particularly with heart attack, taking steps to more effectively manage stress and anxiety may help reduce risks. Using a hot tub for stress relief is an easy way to explore relaxation techniques for decreasing risks of stress-related cardiovascular disease. Twenty minutes in the evenings after dinner or before bed to promote sleep is calming, soothing and a super heart-healthy choice. http://www.health.harvard.edu/healthbeat/reduce-your-stre...

“To help people understand how hydrotherapy can help improve overall health and well-being, we will provide free hot tub test soaks in our 5 locations during the entire month,” commented Eppard.  “We want to encourage local consumers to check out the benefits of a relaxing soak in an energy efficient hot tub for themselves.”  

Consumers wanting to find the Hot Spring Spas location nearest them are encouraged to visit the company website for more information.  The website address is http://www.HotSpringGreen.com

About Hot Spring Spas of Minnesota and Iowa
HotSpring Spas of Minnesota and Iowa offer a large selection of new and used hot tubs and saunas for sale and a variety of hot tub, sauna, repairs, parts, and accessories.  We are Minnesota's and Iowa’s premier source for Hot Spring Spas and Hot Tubs, Saunatec and Finnleo Saunas, A & B Backyard Accessories, and proudly carry the SilkBalance for Spas water treatment system.  To learn more, pick up a copy of our free report “7 Critical Questions You Must Ask Before You Buy a Hot Tub”.  Just give us a call at 651-731-9745 or go to http://www.HotSpringGreen.com
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Source:Hot Spring Green
Email:***@hotspringgreen.com
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Zip:55369
Tags:Hot Tubs, Maple Grove, Spa Dealer, Portable Spas, Spas Maple Grove
Industry:Hot Tubs, Maple Grove
Location:Maple Grove - Minnesota - United States
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