How do you get your baby to sleep? Do you go crazy by letting your baby go to sleep at his own pace which might take hours? Do you risk the proven research of increased Cortisol levels that might cause problems with brain development?
Author Lyssa Armenta teaches you her step by step method to get your nursing baby to sleep in 25 minutes or less. The Dancing Sleep Method is multitasking at its best! You will lovingly get your nursing baby down for sleep while at the same time mom is getting her daily exercise. Gentle Goodnight works by matching your baby's current energy level before nap or bedtime. Then, with the volume and beat of the music and how fast you are dancing, you will gently be able to bring down the baby's energy level to relaxation and then finally to sleep! Gentle Goodnight is unlike other baby sleep books because it teaches an actual step by step method for new moms to try, not just to get suggestions.
Lyssa currently lives in Laguna Niguel, CA. She worked for several years in hospitals in L.A. County as a Diet Technician and Clinical Dietitian. Lyssa loves to problem solve and her career as an author began as she felt the deep need to share her Dancing Method that she perfected after a decade to get her kids to sleep. Her passion is to keep improving the quality of life of her family and others and truly believes Gentle Goodnight can do that for babies and their moms!
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Gentle Goodnight (ISBN 978-0-578-08962-
Also available on Barnesandnoble.com and Amazon.com